The Med Instead of Meds class series will help you Go Med by exploring seven simple steps to eating the Med Way. Learn Med tips, life hacks, and recipes that will help you eat the Med Way everyday. Great tasting and good for you! The simple, delicious, and satisfying Med Way of eating will keep you coming back for more. Space is limited. First come, first serve.

Please visit go.ncsu.edu/medsmeds or click image below to register.

Classes will be held on Tuesdays at WellCare  located at 6661 NC Hwy 41 North, Lumberton, NC on July 2, 9, 16, 23, 30, and August 6, from 12:30 p.m. - 2:00 p.m.

For more information contact Wendy Maynor, Extension Family and Consumer Sciences Agent, at 910-671-3276,  by Email at Wendy_Maynor@ncsu.edu,

Accommodation requests related to a disability should be made by June 22 to Wendy Maynor by calling 910-671-3276.