Filtering by tag: Health & Nutrition

FCS and EFNEP Summer 2025 Newsletter (1)_Part1

Robeson County ” a Pinch of Flavor” Newsletter Summer Edition

North Carolina Cooperative Extension, Robeson County Center, Family and Consumer Sciences Agent, Wendy Maynor, and Expanded Food and Nutrition Education Program Educator, Joanna Rogers, are dedicated…

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Preparing for a Safe Hurricane Season

Are you prepared for hurricane season? We have already experienced some storms that caused flash flooding in some areas, and the first named hurricane has made landfall in the Gulf. Hurricane season…

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Layer, Shake, Eat! Making Salads Fun for Kids

Why do salads rock for kids? Salads are a great way to get a great source of nutrients such as vitamins (A, C and K), minerals (calcium, magnesium, and potassium), and fiber (great for digestion…

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The Bitterness of Sweet: How Much Sugar Are You Really Consuming?

We all know sugar is sweet, but do we understand how much of it we consume every day? It is really easy to overlook, but the average person consumes approximately 30 teaspoons of sugar daily—some…

xtension Minute winter (US Letter) (1)_Part1

Extension Minute – April 2025 Issue

The new monthly newsletter is here! Keep up to date with the monthly happenings. April's issue is now available.To check out the latest news, click the image below or read it online.

Stride into wellness (1)

Stride Into Wellness

Stride into Wellness is a FREE walking class to encourage walking and physical activity. This class is great for retirees or anyone who needs motivation. This is a group event but each individual is…

Extension Minute winter (US Letter) (1)_Part1

Extension Minute – March 2025 Issue

The new monthly newsletter is here! Keep up to date with the monthly happenings. March issue is now available.To check out the latest news, click the image below or read it online

Dining with Diabetes (1)

Dining With Diabetes

WellCare6661 NC Highway 41, North,Lumberton, NCThere will be four different sessions that will include research-based education and recipe tastings.This series is limited to 15 participants.…

Spring 2025 FCS and EFNEP Newsletter (2)_Part1

Robeson County " A Pinch of Flavor" Newsletter Spring Edition

North Carolina Cooperative Extension, Robeson County Center, Family and Consumer Sciences Agent, Wendy Maynor, and Expanded Food and Nutrition Education Program Educator, Joanna Rogers, are dedicated…

Pedro welcome advisory flyer

Engaging More Communities to the Extension Network

As part of our responsibilities to provide equal opportunities to all Robeson County citizens, we have just released a bilingual flyer to invite thevSpanish-speaking community to join in our…