The holidays are fast approaching, and with them comes an endless amount of food (or so it seems). Keep your family safe and healthy this holiday season by taking a look at these tips and tricks that cover everything from thawing a turkey to how to avoid overeating.

Happy Holidays everyone!

Food Safety Tips and Tricks

12 Mindful Eating Strategies

Frequently Asked Questions

Turkey Basics:

Safe Thawing

Safe Cooking

Stuffing

Handling Cooked Dinners

For more information or additional questions, contact N.C. Cooperative Extension of Robeson County at 910-671-3276.