Heart Healthy and Yard Wise
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Home & Family
2019 - NC's Warmest Year...so Far
It’s official. According to the blog posted by the North Carolina State University Climate Office, 2019 edged out 1990 …
The Power of Youth
The year 2020 is in high gear for 4-H. I already have my first conference of the year under …
STEM, STEAM, or STREAM?
Growing up I was educated on the three R’s: reading, writing, and ‘rithmatic (yes, I know it’s arithmetic, but …
Food Secure Holiday
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A Thankful Farewell
I recently read an email on how a thankful attitude not only sets a positive tone for your day …
The Deer and the Turkey
The next holiday our nation will celebrate will be Thanksgiving, and I hear many, many folks remark that this …
Cooking in the Kitchen: Children’s Edition
As part of the 4-H Expanded Food and Nutrition Education Program (EFNEP) we teach youth participants the importance of …
Spiders... Big Spiders... Oh My!
Eastern NC is home to two quite large spiders: the black and yellow garden spider (Argiope aurantia) and the …
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A New Look at a Healthier Future
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I remember growing up on the farm eating lots of fruits, vegetables, and meats throughout the year. Mama preserved …
Not So Sweet Sugar
Everyone has their sweet kryptonite whether it be soft drinks, cake, milkshakes, that cold glass of lemonade on a …
Back to School Stress
The summer is almost over and that can mean only one thing for Robeson County youth. That’s right, back …
The Summer Slide
When I was young, summer didn’t mean vacation to me – it meant arguing with my parents for more …
Preparing for a Safe Hurricane Season
Are you prepared for hurricane season? We have already experienced some storms that caused flash flooding in some areas, …
Alligatorweed Thrips for Alligatorweed Control
There is a new to North Carolina management strategy for alligatorweed control. Alligatorweed (Alternanthera philoxeroides) is an invasive aquatic …
Eat Fruits & Veggies for Better Health and to Save Money
Someone recently told me they don’t eat spinach because it is high in sodium. Hearing the comment, I had …
News From the Market
School will soon be out, and right around the corner, summer 2019 will be officially starting. Hopefully, our schedules …
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- The Power of Extension Newsletter - 2018, September
- The Power of Extension Newsletter - 2019, March
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