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Health & Nutrition

Extension offers a wealth of educational programs that address public health issues, improve economic well-being, and help people make healthier, better-informed decisions. Programs range from local foods, food safety, and food preservation to gardening and environmental efforts.

Cover photo for Preparing for the Storm

Preparing for the Storm

Disasters happen anytime and anywhere. Is your family prepared to cope with an emergency? Could you evacuate quickly? You …

collage with hands being washed, hamburger meat and spinach being seperated, a chicken breast with digital thermometer in it, and ice cubes, with the words "Clean, seperate, cook, chill" under corresponding picture

Food Safety Matters

It is always alarming whenever we learn that one of our favorite snacks or meals has been removed from …

multiple cookbooks, savings guide, notebook, and pen

Making a Plan to Save

How important is it for you to have a plan? Even better, what benefits do you receive from planning …

Truck bed with various fresh vegetables displayed

It's That Time Again!

It’s time for fresh, locally grown vegetables! Most people who know me would say I am a city girl. …

Man, woman, two children sitting around table havinf a meal

Benefits of a Family Dinner

Today, many American families have strayed away from eating family dinners together. Family dinners can be defined as coming …

Chart showing grains to eat more of and grains to eat less of

Not All Carbs Are Created Equal

Most of us love our carbs – aka breads, cookies, cakes, and french fries! Carbohydrates are also found in …

Recent Publications related to Health & Nutrition

A Housing Safety Checklist for Older People

This checklist describes household conditions that can be hazardous to the elderly and recommends ways …

8/24/18

Care and Planting of Ginseng Seed and Roots

This factsheet covers propagating (by seed and by transplant) ginseng, which requires a period of …

A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

7/20/18Local Foods

Insect Repellent Products

This document is presented to answer some commonly asked questions about repellents and mechanical devices …

Ginseng Disease Control - Phytophthora and Alternaria

Phytophthora leaf blight and root rot is a devastating disease which causes a leaf blight …

Sources of Goldenseal Seeds, Plants or Roots

This publication offers a list of companies and nurseries that carry goldenseal seeds or plants …

Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

4/18/18Local Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

4/18/18Local Foods