Get Local This Holiday Season
The aroma of fresh cut evergreens, nutmeg, and hot chocolate brings many fond memories to mind, but also suggests …
Health & Nutrition
Extension offers a wealth of educational programs that address public health issues, improve economic well-being, and help people make healthier, better-informed decisions. Programs range from local foods, food safety, and food preservation to gardening and environmental efforts.
Seasonal Food Safety
The holidays are fast approaching, and with them comes an endless amount of food (or so it seems). Keep …
Tradition Versus Food Safety
We had a large chicken pen and coop when I was a child. We collected eggs and enjoyed the …
What Better Time to Fall Back Into Helping Others Than Fall?
Imagine, YOU, a 4-H spin club volunteer. This phenomenal opportunity will benefit you, local youth, and the community. Volunteering …
The Road to Recovery
Within the past month, our county has had to endure major losses due to the aftermath of Hurricanes Florence …
Yuck! Is It Polluted?
“Yuck! Is it polluted?” is a frequent question when people see our ditches and waterways with fluffy orange growths, …
Preparing for the Storm
Disasters happen anytime and anywhere. Is your family prepared to cope with an emergency? Could you evacuate quickly? You …
An Inside Glance Into the Power of N.C. Cooperative Extension
An Inside Glance into N.C. Cooperative Extension North Carolina Cooperative Extension focuses on three main areas: Agriculture, Food, and Youth. …
Food Safety Matters
It is always alarming whenever we learn that one of our favorite snacks or meals has been removed from …
Making a Plan to Save
How important is it for you to have a plan? Even better, what benefits do you receive from planning …
Thinking Outside the Box on School Box Lunches
With summer coming to an end and school starting next month, for many of our children, we will be …
It's That Time Again!
It’s time for fresh, locally grown vegetables! Most people who know me would say I am a city girl. …
Learn More Using the Resources Below
Downloadable Forms and Program Information
Information Portals
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Newsletters
- The Power of Extension Newsletter - 2014, August
- The Power of Extension Newsletter - 2014, February
- The Power of Extension Newsletter - 2015, August
- The Power of Extension Newsletter - 2015, February
- The Power of Extension Newsletter - 2016, August
- The Power of Extension Newsletter - 2016, February
- The Power of Extension Newsletter - 2017, February
- The Power of Extension Newsletter - 2017, September
- The Power of Extension Newsletter - 2018, February
- The Power of Extension Newsletter, 2018 - September
Partnerships and Organizations
- Eat Smart Move More North Carolina
- HPV Vaccine Project -- Help Protect Your Daughter From Cervical Cancer
Publications, Information, and News
Recent Publications related to Health & Nutrition
Local Food Systems: Clarifying Current Research
This publication discusses the environmental, economic, health, and community benefits that local food systems provide …
6 days ago — Local Foods
Growing and Cooking Fruits and Vegetables at Childcare Centers
This factsheet summarizes the benefits of fruit and vegetable gardening with children. It includes age-appropriate …
Snacking and Cooking With Cool-Season Produce From Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
When the Power Is Out - When to Save Refrigerated Food and When to Throw It Out
This factsheet offers information on which refrigerated foods to discard when the power is out …
10/10/18 — Disaster Recovery
4-H Chicken Donation: Embryology to Harvesting
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
9/25/18 — Local Foods
A Housing Safety Checklist for Older People
This checklist describes household conditions that can be hazardous to the elderly and recommends ways …
8/24/18
Care and Planting of Ginseng Seed and Roots
This factsheet covers propagating (by seed and by transplant) ginseng, which requires a period of …
8/24/18 — Horticulture Information Leaflets
Direct to Food Bank and Food Pantry Donations
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …
7/20/18 — Local Foods