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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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arm reaching through computer screen and shaking someone's hand

How Are You Doing?

I think it is safe to say we are all experiencing things we have never faced before. So, how …

soapy hands under running water

Fight Germs With Handwashing

Handwashing is a key essential in protecting yourself and others from the spread of germs. In the Youth Expanded …

Workstation with laptop, notepad, cup of coffee, and cell phone.

How Are You?

To say things in our world are a little different today than a month ago may be an understatement. …

COVID-19 in red banner over pic of map of the world

COVID-19 and Agriculture

I am sure by now COVID-19 and the detrimental effects it is posing to our livelihood, small businesses, agriculture, …

Key with a tag saying "health"

Making Health Investments

People make investments all the time, whether it be purchasing a vehicle, closing on a new home, buying an …

Children brushing their teeth

Celebrating a Healthy Smile

This month we celebrate National Children’s Dental Health Month. Cavities are one of the most common chronic childhood diseases …

bowl filled with green grapes and blueberries

Heart Healthy and Yard Wise

I think if one month was chosen out of the year that reflected folks’ interest in their health condition …

christmas meal featuring ham, potatoes, gravy

Food Secure Holiday

With Christmas quickly approaching, many of us are trying to finalize gifts we planned to purchase for our loved …

Janice Fields demonstrating knife skills

A Thankful Farewell

I recently read an email on how a thankful attitude not only sets a positive tone for your day …

Sign saying "Locally Grown in Robeson County"

The Deer and the Turkey

The next holiday our nation will celebrate will be Thanksgiving, and I hear many, many folks remark that this …

volunteers cleaning public area

It's Not Just About Us

There seem to be so many things lately that just make me scratch my head and wonder. Social media …

Mother and baby exercising

A New Look at a Healthier Future

Did you know that September is National Childhood Obesity Month? According to the Centers for Disease Control and Prevention …

sugar in a wooden spoon

Not So Sweet Sugar

Everyone has their sweet kryptonite whether it be soft drinks, cake, milkshakes, that cold glass of lemonade on a …

A road sign outside of elementary school reminding people to drive slowly.

Back to School Stress

The summer is almost over and that can mean only one thing for Robeson County youth. That’s right, back …

Tomatoes, corn, snap peas for sale

News From the Market

School will soon be out, and right around the corner, summer 2019 will be officially starting. Hopefully, our schedules …

Recent Publications related to Health & Nutrition

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

4 days agoLocal Foods

Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

5 days agoDisaster Recovery
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

1 week agoLocal Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

1 week agoLocal Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

1 week agoLocal Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

1 week agoLocal Foods
4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

1 week agoLocal Foods
A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

1 week agoLocal Foods