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Home & Family

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Chart showing grains to eat more of and grains to eat less of

Not All Carbs Are Created Equal

Most of us love our carbs – aka breads, cookies, cakes, and french fries! Carbohydrates are also found in …

green 4 leaf clover with an "H" in each leaf

Thank You

When we teach etiquette, we try to express the importance of the thank-you note. Now, I know when I …

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Cold Damage

I have finally been able to spend some daylight scouting my home landscape for cold damage. Robeson County is …

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