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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Sign saying "Locally Grown in Robeson County"

Collards and Crafts

Folks, save the date for the most unique shopping experience Robeson County has to offer! Wouldn’t you love to …

Very Local Holiday Festival Details

2020 Very Local Holiday Festival

Join us Saturday, December 5, from 8:30 a.m.–1:00 p.m., for A Very Local Holiday Festival at the Robeson County …

Turkey cooking in oven

Holidays Are Here

Can you believe it? Thanksgiving is literally right around the corner. Having a menu for each meal and shopping …

woman looking at items on grocery store shelf

Shopping With EFNEP

Fall is upon us! Commercials advertising newly released horror movies are in full swing and the drop in temperature …

Cover photo for EFNEP Online!

EFNEP Online!

Did you know that the 4-H Expanded Food and Nutrition Education Program (EFNEP) is now offering food and nutrition …

various breakfast foods on table with flowers

Breakfast

Why is breakfast the most important meal of the day? This is a question many of our youth ask …

Multi Cooker with vegetables and kitchen utensils

Instant Pot for Beginners

Explore the exciting world of Instant Pot cookery. Learn everything from the history of multicookers and tips for storing …

Head shot of Jessica Jones

Familiar Face, New Role

Growing up I spent a lot of time in my Granny’s kitchen. I can remember sitting on the counter …

lady washing hands at mobile hand wash station

Canceled or Short Supply

Canceled! This is a word I have begrudgingly become accustomed to in the last couple of months. I would …

Family at dinner table

Gathering Around the Table

Life as we knew it has changed over the past several months with COVID-19 on the rise. We have …

alarm clock on table with woman sleeping in background

Sleep Responsibly

Over the past couple of weeks, I have experienced some of the best sleep imaginable. To be perfectly honest, …

Recent Publications related to Health & Nutrition

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

4 days agoLocal Foods

Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

5 days agoDisaster Recovery
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

1 week agoLocal Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

1 week agoLocal Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

1 week agoLocal Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

1 week agoLocal Foods
4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

1 week agoLocal Foods
A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

1 week agoLocal Foods